Find Something You ❤️, Reduce Holiday Stress & Meet Kim with Mac Kid Wellness

December 14th 2018

Parents: Find Something You Love and Make it Yours Again


Parents, answer honestly: when is the last time you really got away? Like, really got away? Go ahead. I’ll wait. And I don’t mean dinner with friends, a date night with your significant other, or a quick weekend away. That sets you back a minute…
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Real Life Fitness Stories: Meet Kim


What is your name and what town are you from? Kim from Lindenhurst, N.Y. Who makes up your family? Me, my husband, Chuck, and daughter, Ripley. Tell us about your struggles. Eating healthfully all week long — including weekends — is very…
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Dig Deeper to Create Adult Friendships that Matter


I had two friends lose a parent recently. Of course, when these things happen, you immediately want to hold your family a little closer. Call them and tell them how much you love them. I did that, of course. But as I sat there at my friend’s mom’s …
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10 Simple Ways to Reduce Holiday Stress


This time of year is supposed to be about joy and togetherness and peace. But for many of us, the holidays instead create stress and anxiety.  How can you reduce the stress and bring back the fun to your holiday season? Here are 10 ideas on how to…
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Macaroni Kid Family Wellness is Looking for Contributors!


Macaroni Kid Family Wellness is always looking for contributing writers. You don’t need to be an expert in anything health-related because we are all experts in family life. Do you… Have a recipe you want to share? Have tips for working out wit…
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Our Family Moves: Upper Cuts!


Macaroni Kid encourages quality family time and wellness in all that we do.  We know that families working towards a common goal can do anything with teamwork and each other’s support. We know that bettering your family is your goal and we aim to g…
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