Spring is in Full Swing! Let’s Get Walking! Macaroni Kid Family Wellness

May 3rd 2019

Spring is in Full Swing: Plan a Family Garden


The fresh air, longer nights, and beautiful temperatures … what a great time of year to grow a garden with your family! Kids will love getting their hands dirty and watching their plants grow, while parents can enjoy the time watching kiddos learn…
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May is National Children’s Mental Health Awareness Month


National Children’s Mental Health Awareness Month is a great opportunity to raise awareness that children’s mental health is as important as their physical well-being. Approximately 1 out of 8 adolescents (aged 12 to 17) reported having a major dep…
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Real Life Fitness Stories: Meet Kelly


What is your name and what town are you from? Kelly Bray from York, Pennsylvania. Who makes up your family? Seth, my husband, Ranger, our dog, and our kids, Houston, 2, and Georgia, 1. Tell us about your struggles: I struggled with binge and…
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Feeling Comfortable with Being Active


Kids are exhausting, right? I mean, from the day they are born, we are chasing, catering, chauffering, worrying. We’re entertaining, feeding, getting them dressed. And don’t even get me started on the outfit changes. Even when kids are old enough t…
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99 Reasons to Walk with Your Mom in May


In honor of Mother’s Day, 99 Walks is encouraging mothers and daughters to walk together this May. 99 Walks is a monthly walking challenge for women who want to get moving. When you sign up for their challenge, they will welcome you into their sup…
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Our Family Moves: Jumping Jacks


Macaroni Kid encourages quality family time and wellness in all that we do.  We know that families working towards a common goal can do anything with teamwork and each other’s support. We know that bettering your family is your goal and we aim to g…
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Macaroni Kid Family Wellness is Looking for Contributors!


Macaroni Kid Family Wellness is always looking for contributing writers. You don’t need to be an expert in anything health-related because we are all experts in family life. Do you… Have a recipe you want to share? Have tips for working out wit…
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